I sleep for twelve hours and wake up exhausted and my blood work is fine and I do not understand what is wrong with me.
More people experience this than they realize.
Excessive sleep duration without restoration suggests the psyche is attempting to escape from emotional pain through unconsciousness.
“Where Are You with Sleep and mental health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.