I sleep perfectly Sunday through Thursday but cannot sleep Friday and Saturday nights when I have no obligations.
More people experience this than they realize.
The absence of external structure reveals underlying existential anxiety about freedom and purposelessness.
“Where Are You with Sleep and mental health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.