Periagoge
Scenario

How to handle anger after years of suppression

I spent my twenties people-pleasing and now I am angry all the time and I do not like who I am becoming.

More people experience this than they realize.

What we've seen

Reclaiming authentic selfhood often involves a period of reactive anger as boundaries form for the first time.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Humanistic psychology and self-actualization?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.