I started exercising to help my depression and it worked for a while but now even the gym feels pointless
More people experience this than they realize.
The temporary relief provided by physical intervention reveals the need for deeper transformation.
“Where Are You with Depression — across cultures and traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.