I started having intrusive thoughts after my father died and now I am afraid I am a bad person for thinking them during grief.
More people experience this than they realize.
Times of emotional vulnerability have weakened the usual barriers between conscious intention and unconscious mental activity.
“Where Are You with OCD and intrusive thoughts?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.