I started meditating after my divorce and now I am having memories of childhood abuse that I had completely forgotten and I do not know what to do.
More people experience this than they realize.
Relaxed awareness is allowing suppressed material to surface without therapeutic support.
“Where Are You with The neuroscience of meditation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.