Periagoge
Scenario

How to recognize when self-care narratives become avoidance

I started telling myself I was taking a break from dating but it has been four years and I think I am just hiding behind that story.

More people experience this than they realize.

What we've seen

Protective self-care stories can become rigid defenses that prevent genuine risk-taking and growth.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Narrative therapy and story-rewriting?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.