I started trauma therapy and now my old knee injury is flaring up even though I have not been active.
More people experience this than they realize.
Emotional processing can reactivate somatic memories stored in areas of previous physical trauma.
“Where Are You with Mental health and physical health intersection?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.