I started yoga to feel better in my body but now I am obsessed with advanced poses and I feel worse about myself than before.
More people experience this than they realize.
The ego's achievement orientation can co-opt even practices designed to develop embodied presence and self-acceptance.
“Where Are You with The psychology of motivation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.