Periagoge
Scenario

How to cope with emotional intensity after numbing behaviors end

I stopped drinking six months ago and now I feel everything all the time and I do not know how people live like this without numbing out.

More people experience this than they realize.

What we've seen

The removal of coping mechanisms reveals the underlying nervous system dysregulation that the substances were managing.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Integrative and holistic mental health approaches?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.