I studied emotional intelligence for my job but I still shut down completely when my partner wants to talk about our relationship problems.
More people experience this than they realize.
Cognitive learning about emotions remains separate from the ability to stay present with one's own emotional activation.
“Where Are You with Learning theories — behaviorism through constructivism?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.