I studied for twelve hours straight before my licensing exam and could not sleep that night and completely blanked on questions I knew perfectly the day before
More people experience this than they realize.
Excessive mental effort creates tension that blocks the natural flow of recalled information.
“Where Are You with Sleep and learning — the consolidation of knowledge?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.