I studied my childhood trauma for years in therapy but my body still reacts the same way when someone raises their voice.
More people experience this than they realize.
Somatic memory requires embodied practice rather than cognitive insight alone.
“Where Are You with The temporal axis — studying the past as preparation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.