I take care of everyone else and when I try to take care of myself it feels selfish and wrong
More people experience this than they realize.
A lifetime of serving others can make personal needs feel like moral failures rather than basic requirements.
“Where Are You with Depression — across cultures and traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.