LibraryScenariosWhen your MBTI type changes and your identity feels shattered
Scenario

When your MBTI type changes and your identity feels shattered

I tested as INFP for years but now I feel like an ENFJ and I don't know who I am anymore, like my entire sense of self was built on a lie.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

The attachment to psychological categories as stable identity markers creates suffering when natural development challenges these fixed self-concepts.

Ideas that help explain it
Worth thinking about

“Where Are You with Personality frameworks — Big Five MBTI Enneagram?”

If this sounds familiar, the Library can help you find the bigger picture.