I understand emotional regulation but when my teenage son rolls his eyes at me I feel murderous rage that scares me.
More people experience this than they realize.
The vulnerability of loving a child who rejects you can trigger such intense anger that parents fear their own capacity for emotional violence.
“Where Are You with DBT for emotional dysregulation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.