I understand intellectually that I am not my thoughts but when depression hits I become completely convinced that nothing will ever get better
More people experience this than they realize.
Certain emotional states have such totalizing power that they temporarily eclipse access to higher perspectives, requiring specific skills for navigation.
“Where Are You with The examined student — Periagoge as learning philosophy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.