I understand intellectually that my childhood wasn't my fault but my body still tenses up like I did something wrong.
More people experience this than they realize.
Cognitive healing doesn't automatically release somatic patterns of protection and shame.
“Where Are You with Emotional intelligence as knowledge system?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.