I understand that thoughts are not real but mine feel completely solid and true especially at three in the morning.
More people experience this than they realize.
The discriminating wisdom that recognizes mental formations dissolves under fatigue and vulnerability.
“Where Are You with Learning to learn — meta-cognition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.