I understand the theory of non-attachment perfectly but I'm still completely reactive to my ex-husband's emails and feel like a fraud.
More people experience this than they realize.
Conceptual grasp of wisdom teachings remains disconnected from visceral patterns and nervous system responses.
“Where Are You with Scientific method as a way of knowing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.