I used to be able to push through anxiety with caffeine and determination but I am thirty-eight now and my body just crashes and burns when I try.
More people experience this than they realize.
Forcing the nervous system into performance eventually depletes vital resources and demands a more sustainable approach to inner regulation.
“Where Are You with Anxiety — lived experience and treatment?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.