I used to be able to read philosophy books for hours and now I cannot get through two pages without my mind wandering to my endless to-do list.
More people experience this than they realize.
Chronic stress has shifted the nervous system into a hypervigilant state that prevents sustained attention.
“Where Are You with Deep work and focused learning?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.