LibraryScenariosWhy trying to recreate past spiritual experiences blocks present moment awareness
Scenario

Why trying to recreate past spiritual experiences blocks present moment awareness

I used to cry during savasana and feel cleansed but now I just lie there analyzing why I'm not having an emotional release.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Memory has created expectation that interferes with the fresh aliveness available in each moment of practice.

Worth thinking about

“Where Are You with The learning plateau and how to break through?”

If this sounds familiar, the Library can help you find the bigger picture.