LibraryScenariosWhen academic pressure disrupts natural sleep
Scenario

When academic pressure disrupts natural sleep

I used to fall asleep easily but since I started medical school three years ago I lie awake replaying everything I did not understand in lectures that day

Patan
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More people experience this than they realize.

What we've seen

The intellect becomes hypervigilant when it perceives knowledge gaps as threats to survival.

Worth thinking about

“Where Are You with Sleep and learning — the consolidation of knowledge?”

If this sounds familiar, the Library can help you find the bigger picture.