I used to fall asleep easily but since I started medical school three years ago I lie awake replaying everything I did not understand in lectures that day
More people experience this than they realize.
The intellect becomes hypervigilant when it perceives knowledge gaps as threats to survival.
“Where Are You with Sleep and learning — the consolidation of knowledge?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.