Periagoge
Scenario

How to work with periods of regression in meditation practice

I used to feel progress in my sitting practice but for months now it's just twenty minutes of mental noise and I wonder if I've lost whatever ability I had.

More people experience this than they realize.

What we've seen

The practitioner is measuring inner development by temporary states rather than the deeper capacity to witness all experience.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with The learning plateau and how to break through?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.