I wake up every morning feeling like something terrible is about to happen even when my life is going well.
More people experience this than they realize.
The nervous system may carry activation patterns that operate independently of current life conditions, creating persistent threat anticipation.
“Where Are You with Polyvagal theory in practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.