I wake up every morning with a sense of dread in my stomach like something terrible is about to happen even though my life is actually going well right now.
More people experience this than they realize.
The nervous system remains calibrated to danger even when present circumstances are stable and supportive.
“Where Are You with Complex trauma — C-PTSD?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.