I wake up every night between 1 and 3am with my mind racing about everything I did wrong that day and apparently this is liver time in the TCM clock
More people experience this than they realize.
The liver's natural detoxification period is being overwhelmed by unresolved emotional residue, disrupting both physical and psychological cleansing.
“Where Are You with TCM and emotional-organ relationships?”
If this sounds familiar, the Library can help you find the bigger picture.