LibraryScenariosHow to stay embodied when facing overwhelming grief
Scenario

How to stay embodied when facing overwhelming grief

I want to be present with my dying father but I keep dissociating every time I visit him

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Trauma responses can activate precisely when presence is most needed and most difficult.

Ideas that help explain it
Worth thinking about

“Where Are You with Reading deeply — the examined practice?”

If this sounds familiar, the Library can help you find the bigger picture.