I want to write about my childhood trauma but every time I start I either get overwhelmed and stop or write something sanitized that misses the real pain.
More people experience this than they realize.
The mind's protective mechanisms create resistance to direct engagement with painful material, leading to avoidance or intellectualization.
“Where Are You with Note-taking philosophies?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.