LibraryScenariosWhen trauma recovery does not include understanding
Scenario

When trauma recovery does not include understanding

I was sexually assaulted five years ago and therapy helped but I still cannot understand why this happened to me specifically.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Healing from violation can occur without resolution of the fundamental question of why suffering visits particular lives.

Ideas that help explain it
Worth thinking about

“Where Are You with Logotherapy and finding meaning in suffering?”

If this sounds familiar, the Library can help you find the bigger picture.