Periagoge
Scenario

How global concerns become personal mental torture

I worry constantly about climate change and the future of the planet and I feel helpless and overwhelmed by thoughts I can't control.

More people experience this than they realize.

What we've seen

Empathic awareness without skillful boundaries becomes a source of endless psychological suffering.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Rumination and psychological loops?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.