I'm bilingual but my therapist says I use my second language to avoid feelings and I don't know how to access emotion in English.
More people experience this than they realize.
Additional languages may serve as unconscious defense mechanisms against accessing difficult emotional material.
“Where Are You with Multilingualism and its gifts?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.