I'm doing EMDR for medical trauma from cancer treatment but every time we work on it I feel guilty like I should be grateful to be alive.
More people experience this than they realize.
Your mind creates competing narratives about whether your suffering is valid, preventing full integration of painful experiences.
“Where Are You with EMDR and trauma processing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.