I'm supposed to start EMDR next week but I keep thinking what if I can't handle what comes up and I end up in the hospital.
More people experience this than they realize.
The anticipation of pain feels more threatening than the familiar prison of your current suffering.
“Where Are You with EMDR and trauma processing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.