I've been angry for six months straight and I know it's not really about what happened but I cannot access what's underneath it.
More people experience this than they realize.
Sustained anger often protects against grief or vulnerability that feels too dangerous to feel.
“Where Are You with Emotional intelligence as knowledge system?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.