I've been catastrophizing about climate change to the point where I can't function in daily life
More people experience this than they realize.
The mind takes on suffering that is beyond individual control and capacity, mistaking anxiety for compassionate action.
“Where Are You with Cognitive distortions — identification and change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.