I've been doing breathwork and now when I try to sing I'm too aware of my breathing and it's making my voice tight and controlled.
More people experience this than they realize.
Heightened consciousness of process temporarily interferes with the unconscious coordination necessary for embodied creative flow.
“Where Are You with Art as learning — creative intelligence?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.