I've been doing loving-kindness meditation for months but I still feel irritated by the same people in exactly the same ways.
More people experience this than they realize.
Compassion cultivation has remained a mental exercise rather than addressing the deeper protective patterns that maintain emotional distance.
“Where Are You with The learning plateau and how to break through?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.