I've been doing the same morning routine of breath work and movement for five years and it feels dead now but I'm afraid to change it.
More people experience this than they realize.
Security-seeking has calcified practice into ritual, blocking the aliveness that original spontaneity once provided.
“Where Are You with The learning plateau and how to break through?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.