I've been in therapy for five years talking about my trauma but my body still lives like it's happening right now.
More people experience this than they realize.
Narrative processing of trauma doesn't automatically reset nervous system patterns of hypervigilance and protection.
“Where Are You with Emotional intelligence as knowledge system?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.