I've been in therapy for years but still react to my partner's anger exactly like I did to my mother's rage when I was five.
More people experience this than they realize.
Early nervous system programming overrides cognitive understanding when triggered states activate survival responses.
“Where Are You with History as pattern recognition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.