I've been meditating every morning for two years and I feel like I'm just going through the motions now, like my awareness hasn't deepened at all and I'm starting to think I'm fooling myself.
More people experience this than they realize.
The practitioner has mistaken repetition for progression and needs to rediscover beginner's mind within their established routine.
“Where Are You with The learning plateau and how to break through?”
If this sounds familiar, the Library can help you find the bigger picture.