I've been meditating to become more peaceful but I'm noticing how angry I am all the time and it's making me feel worse about myself.
More people experience this than they realize.
Increased awareness is bringing suppressed emotional content into consciousness without adequate tools for processing it.
“Where Are You with Scientific method as a way of knowing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.