I've been stable for two years and my psychiatrist wants to reduce my medication but I'm terrified to find out who I am without it.
More people experience this than they realize.
Long-term pharmaceutical stability creates dependency anxiety about one's capacity for unmedicated wellness.
“Where Are You with Bipolar and mood instability?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.