I've been taking my mood stabilizer for six months and I feel nothing anymore, not sad but not happy either, just this gray flatness that makes me wonder if feeling terrible was better than feeling nothing at all.
More people experience this than they realize.
The suppression of emotional extremes has eliminated not just suffering but the capacity for joy and meaningful feeling.
“Where Are You with Bipolar and mood instability?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.