I've read every book on mindfulness and can explain the theory perfectly but I still lose my temper with my kids exactly like I did before I started this path.
More people experience this than they realize.
Understanding has remained conceptual rather than integrating into the spontaneous responses of daily life.
“Where Are You with The learning plateau and how to break through?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.