LibraryScenariosHow bipolar episodes can destroy your ability to trust yourself
Scenario

How bipolar episodes can destroy your ability to trust yourself

I've ruined so many relationships during episodes that I don't trust myself to get close to anyone anymore.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Repeated interpersonal damage during mood episodes erodes confidence in one's capacity for stable relationships.

Ideas that help explain it
Worth thinking about

“Where Are You with Bipolar and mood instability?”

If this sounds familiar, the Library can help you find the bigger picture.