Large crowds make me feel like I am going to disappear completely and I have to leave immediately or I panic.
More people experience this than they realize.
Overwhelming social stimulation can trigger nervous system collapse as a protective response to excessive input.
“Where Are You with Polyvagal theory in practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.