My ADHD brain cannot process verbal instructions but I am too embarrassed to ask people to write things down so I just nod and hope I remember.
More people experience this than they realize.
The shame around cognitive differences prevents advocacy for actual needs, creating a cycle of confusion and inadequate support.
“Where Are You with ADHD — understanding and living with?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.